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Peer support resources

Healing happens through connection, and support should be accessible in the way that works best for you. We offer peer support online, in person, by phone, and through external resources to ensure you always have a place to turn.

Kiva Centers support groups and services are available to individuals age 18 and up.

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Support and resources
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Support and resources

Older Adult Peer Support

In-person Support Group
Growing older can bring new challenges, changes, and sometimes feelings of loneliness. This group offers a caring and welcoming space where you can share your thoughts, feelings, and life experiences with others who understand. Whether you are coping with loss, adjusting to daily changes, or simply hoping to connect with others, you do not have to go through it alone. Here, you will find understanding, encouragement, and friendship. Together, we support one another in finding comfort, strength, and meaningful connection.
Address
Kiva Centers

206 Southbridge Street
Auburn, MA 01501

When: Tuesdays at 12:00 pm

Talking Circle

In-person Support Group
The Talking Circle is a respectful and welcoming space for Indigenous community members to gather, share, and support one another. Guided by traditional values and cultural practices, it provides a safe environment for speaking, listening, and healing together. Whether you are seeking connection, honoring your heritage, or navigating life’s challenges, you are welcome here. Through shared voices and mutual respect, we build strength, understanding, and community.
Address
Generations

129 East Main St.
Webster, MA 01570

When: 1st and 3rd Wednesday of the month, 4:00 – 6:00 pm

Open Topic (Peer Drop In)

In-person Support Group
DATE CHANGE: Please note this group will meet on Wednesday at 10:00 am as we are closed on Thanksgiving day. Thank you. This group is a safe and welcoming place to talk about what’s going on in your life. You’ll find people who listen with care, offer support, and understand the ups and downs we all face. Whether you want to share something important, ask a question, or just spend time with others, you are welcome here. No subject is too big or too small, and everyone’s voice is valued.
Address
Generations

129 East Main St.
Webster, MA 01570

When: This week: Wednesday at 12:00

BIPOC Support

In-person Support Group, Online Support Group
This is a closed space created for Black, Brown, Indigenous, and People of Color. It is a safe and affirming environment where you can share your experiences, challenges, and triumphs with others who understand. Whether you are looking for connection, understanding, or simply a place to be heard, you are welcome here. Together, we honor each other’s voices, strengthen resilience, and support healing in a spirit of respect and solidarity.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Wednesdays at 12:00 noon
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Power of Positivity and Gratitude

Online Support Group
This group is a warm and uplifting space to build hope, resilience, and encouragement together. Here, we celebrate strengths, share uplifting experiences, and support one another in finding light even during difficult times. Gratitude is an important part of our gatherings — we take time to notice and appreciate the good in our lives and in each other. Whether you want to boost your outlook, reflect on moments of gratitude, or simply connect with others in a supportive environment, you are welcome here. Together, we nurture positivity and gratitude to inspire and uplift our community.
When: Mondays at 1:00 pm
Join Zoom

Living with Loss

Online Support Group
This group is a compassionate space for anyone grieving or coping with loss in its many forms. Whether you are mourning the death of a loved one, going through the end of a relationship, facing changes in health, or adjusting to the loss of a job or role, you are welcome here. In this group, you can share your experiences, listen to others, and find comfort among people who understand. Together, we support one another with empathy, respect, and kindness as we move through the journey of healing.
When: Mondays at 2:00 pm
Join Zoom

Living with Suicide

Online Support Group
This group is a compassionate and nonjudgmental space for anyone whose life has been touched by suicide. Whether you have experienced suicidal thoughts, are supporting someone who struggles, or are grieving a loss, you are welcome here. In this group, you can share if you wish, listen to others, and find understanding among people who truly care. Together, we offer empathy, respect, and hope as we support one another through the challenges of living with suicide and the journey of healing.
When: Mondays at 3:00 pm
Join Zoom

Under the Umbrella

Online Support Group
This group is an affinity space for transgender, non-binary, and gender non-conforming individuals. It offers a safe, affirming, and inclusive environment to share experiences, celebrate identity, and connect with others who truly understand. Whether you are looking for support, community, or simply a place to be yourself, you are welcome here. Together, we honor each person’s journey, build resilience, and support one another with empathy, respect, and pride.
When: 1st Monday of the month at 4:00 pm
E-mail kfogg@kivacenters.org for Zoom link

Community Gathering

Online Support Group
This group is a collaborative space where community members come together to share updates, exchange ideas, and help shape the future of Kiva Centers. It is open to anyone who wants to be involved in guiding the direction of our center and the groups we offer. Every voice and perspective is valued. Join us as we build a stronger, more connected community through open dialogue, shared decision-making, and mutual support.
When: Tuesdays at 11:00 am
Join Zoom

Alternate Realities

Online Support Group
This group is a safe and accepting space for people who experience alternate realities, unusual perceptions, or non-ordinary states of consciousness. Here, you can share your experiences, listen to others, and connect without fear of judgment. Whether you are looking for understanding, community, or simply a place to talk openly, you are welcome here. Together, we honor each person’s perspective and support one another with empathy, curiosity, and respect.
When: Tuesdays at 12:00 pm
Join Zoom

Coping with Anger

Online Support Group
This group is a safe and understanding space for anyone who wants to explore, express, and manage feelings of anger, especially during uncertain times. Here, you can share your experiences, listen to others, and learn supportive ways to cope with anger in a nonjudgmental environment. Whether you are working through personal challenges or looking for new strategies for emotional well-being, you are not alone. Together, we support one another with empathy, respect, and encouragement as we build healthier relationships with our emotions.
When: Tuesdays at 2:00 pm
Join Zoom

Transcending Trauma Together

Online Support Group
This group is a compassionate and empowering space for anyone living with the impacts of trauma. Here, you can share your experiences, listen to others, and find understanding within a supportive community. Whether your journey began recently or is ongoing, you are not alone. Together, we support one another with empathy, respect, and hope as we move toward healing, resilience, and growth. Every experience is honored, and each step forward is valued.
When: Tuesdays at 1:00 pm
Join Zoom

Coffee and Conversation

Online Support Group
This group is a warm and relaxed space to share a cup of coffee, tea, or juice and connect with others. Here, you can talk openly about life’s ups and downs, offer support, and listen with care. Whether you are looking for meaningful conversation, a sense of community, or simply a friendly place to unwind, you are welcome here. Together, we create a supportive space where everyone’s voice is heard and valued.
When: Wednesdays at 10:00 am
Join Zoom

Open Topic

Online Support Group
This group is a safe and welcoming place to talk about what’s going on in your life. You’ll find people who listen with care, offer support, and understand the ups and downs we all face. Whether you want to share something important, ask a question, or just spend time with others, you are welcome here. No subject is too big or too small, and everyone’s voice is valued.
When: Wednesdays at 1:00 pm
Join Zoom

Dual Recovery Peer Support

Online Support Group
This group is a supportive and nonjudgmental space for anyone living with both mental health and addiction experiences. Here, you can share your journey, listen to others, and find understanding from people who truly relate. Whether you are dealing with depression and alcohol use, anxiety and opioids, PTSD and gambling, or any other combination of mental health and substance use struggles, you are welcome here. Together, we foster connection, hope, and resilience as we support one another on the path of dual recovery.
When: Wednesdays at 2:00 pm
Join Zoom

Qigong

Online Support Group
This group is a gentle and supportive space to explore the healing practice of Qigong. Whether you are new or experienced, you are welcome to join us in mindful movement, breathwork, and relaxation practices that nurture both body and mind. Here, we encourage one another, share experiences, and build community through the practice of Qigong. Together, we cultivate balance, wellness, and inner peace.
When: Thursdays at 11:00 am
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Breaking Cycles with Boundaries and Balance

Online Support Group
This group is a supportive and empowering space for anyone seeking healthier patterns in life. Together, we focus on setting boundaries, finding balance, and breaking free from cycles that no longer serve us. Through open sharing, encouragement, and practical strategies, we support one another in building self-awareness, resilience, and positive change. All are welcome as we work toward growth, well-being, and lasting transformation.
When: Thursdays at 1:00 pm
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Spirituality and Wellness

Online Support Group
This group is a welcoming and inclusive space to explore the connection between spiritual practices and personal well-being. Here, you can share your experiences, listen to others, and find encouragement as we discuss many different paths to healing, meaning, and inner peace. Whether you follow a specific tradition or are simply curious about spirituality, you are welcome here. Together, we support one another in nurturing mind, body, and spirit on the journey toward greater wellness.
When: Thursdays at 4:00 pm
Join Zoom

Finding Freedom

Online Support Group
This group is a supportive and empowering space for anyone seeking to break free from limiting patterns, circumstances, or beliefs. It welcomes those working toward freedom from incarceration, unhealthy relationships, addiction, negative self-talk, or any other barriers to living fully. Here, you can share your journey, listen to others, and find encouragement as we explore what freedom means in our own lives. Whether you are facing personal challenges, making life changes, or seeking greater self-acceptance, you are welcome here. Together, we support one another in building resilience, discovering new possibilities, and moving toward lives of freedom and fulfillment.
When: Fridays at 11:00 am
Join Zoom

Sharing Safety in Pride

Online Support Group
This group is a supportive and affirming space for LGBTQIA+ individuals to celebrate identity, share experiences, and build a sense of safety and belonging. Here, you can talk openly about your journey, find understanding, and connect with others who honor and respect your authentic self. Whether you are seeking connection, encouragement, or simply a place to express your pride safely, you are welcome here. Together, we foster community, resilience, and the freedom to live as our true selves with confidence and joy.
When: Fridays at 12:00 pm
Join Zoom

TGIF (Thank Goodness It’s Friday)

Online Support Group
This group is a relaxed and friendly space to unwind, connect, and celebrate the end of the week together. Here, you can share about your week, enjoy lighthearted conversation, and find encouragement from others. Whether you want to de-stress, make new friends, or simply spend time in good company, you are welcome here. Together, we create a positive and supportive space to kick off the weekend.
When: Fridays at 1:00 pm
Join Zoom

Parents & Caregivers Supports

In-person Support Group, Online Support Group
This group offers a supportive space to share both the joys and challenges of caring for others. Here, you can connect with fellow parents and caregivers, talk openly about your experiences, and find encouragement from people who understand what you’re going through. Whether you are seeking connection, reassurance, or simply a chance to pause and be heard, you are welcome here. Together, we support one another with empathy, respect, and compassion.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Mondays at 2:00 pm
Join Zoom

Alternative Perspectives on Mental Health

In-person Support Group
This group is a respectful space to explore mental health in ways that go beyond traditional definitions. We recognize that what is often called “mental illness” can also be seen as part of the natural variety of human experience. Instead of focusing only on problems within individuals, we consider how society and culture shape the way mental health is understood. Here, you can share your experiences, hear diverse viewpoints, and connect with others who are open to new ways of thinking. Together, we create dialogue, respect, and a supportive community.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Wednesdays at 2:00 pm

Living with Loss

In-person Support Group
This group is a compassionate space for anyone grieving or coping with loss in its many forms. Whether you are mourning the death of a loved one, going through the end of a relationship, facing changes in health, or adjusting to the loss of a job or role, you are welcome here. In this group, you can share your experiences, listen to others, and find comfort among people who understand. Together, we support one another with empathy, respect, and kindness as we move through the journey of healing.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Mondays at 12:00 pm

Coffee and Conversation

In-person Support Group
DATE CHANGE: Please note this group will meet on Wednesday at 10:00 am as we are closed on Thanksgiving day. Thank you.

This is a support group to just sit and discuss anything you may need support with now. A place to feel safe and be supported.

Address
Booklover’s Gourmet

72 East Main St.
Webster, MA 01570

When: This week: Wednesday at 10:00 am

Community Gathering

In-person Support Group
This group is a collaborative space where community members come together to share updates, exchange ideas, and help shape the future of Kiva Centers. It is open to anyone who wants to be involved in guiding the direction of our center and the groups we offer. Every voice and perspective is valued. Join us as we build a stronger, more connected community through open dialogue, shared decision-making, and mutual support.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Tuesdays at 11:00 am

Living with Suicide

In-person Support Group
This group is a compassionate and nonjudgmental space for anyone whose life has been touched by suicide. Whether you have experienced suicidal thoughts, are supporting someone who struggles, or are grieving a loss, you are welcome here. In this group, you can share if you wish, listen to others, and find understanding among people who truly care. Together, we offer empathy, respect, and hope as we support one another through the challenges of living with suicide and the journey of healing.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Tuesdays at 2:00 pm

Walk and Talk (Open Topic)

In-person Support Group
This group is a friendly and supportive way to connect while walking together, weather permitting. When the weather allows, we’ll meet outdoors to walk, talk, and support one another in a relaxed setting. If it isn’t suitable to be outside, we’ll gather indoors as an Open Topic Peer Support Group, with the same space for conversation and encouragement. Whether inside or out, you are welcome to join us for connection, community, and good company.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Wednesdays at 11:00 am

Expressive Art

In-person Support Group
This group is a creative and supportive space to explore healing and self-expression through the arts. Whether you enjoy painting, writing, music, movement, or any other creative outlet, you are welcome here. No artistic experience is needed — only a willingness to express yourself and connect with others in a nonjudgmental environment. Together, we celebrate creativity, encourage exploration, and support healing through the power of the arts.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Fridays at 12:00 pm

Power of Positivity

In-person Support Group
This group is a warm and uplifting space to build hope, resilience, and encouragement together. Here, we celebrate strengths, share uplifting experiences, and support one another in finding light even during difficult times. Whether you want to boost your outlook, reflect on positive moments, or simply connect in a supportive environment, you are welcome here. Together, we nurture the power of positivity to inspire and uplift our community.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Thursdays at 2:00 pm

Power of Positivity

In-person Support Group
This group is a warm and uplifting space to build hope, resilience, and encouragement together. Here, we celebrate strengths, share uplifting experiences, and support one another in finding light even during difficult times. Whether you want to boost your outlook, reflect on positive moments, or simply connect in a supportive environment, you are welcome here. Together, we nurture the power of positivity to inspire and uplift our community.
When: Thursdays at 4:00 pm

Karaoke

In-person Support Group
This group is a fun and supportive space to express yourself through music and song — with pizza to share along the way. Whether you love to sing, want to build confidence, or simply enjoy connecting with others, you are welcome here. No singing experience is needed — just a willingness to join in and cheer each other on. Together, we celebrate every voice, encourage self-expression, and build joyful community through music (and a slice of pizza).
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Fridays at 2:30 pm

Game Tournament

In-person Support Group
This group is a lively and inclusive space to connect through friendly competition and shared fun. Whether you’re an experienced player or just curious to try something new, you are welcome here. Join the games, cheer each other on, and enjoy the spirit of community. No experience is needed — just bring your enthusiasm and a willingness to have fun together. Through play, we build friendships, boost confidence, and create great memories.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Fridays at 2:30 pm

Finding Home in Our Bodies and Chronic Illness

In-person Support Group, Online Support Group
This group is a compassionate space for anyone living with chronic illness or working to feel more at home in their body. Here, you can share your experiences, explore self-acceptance, and connect with others who truly understand. Together, we support one another with empathy, respect, and encouragement as we move toward greater comfort, healing, and connection with ourselves. Every journey is honored in this supportive community.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Thursdays at 12:00 pm
Join Zoom

Good Energy Drum Circle

In-person Support Group
This group is a vibrant and inclusive space to connect, express, and recharge through rhythm and music. Whether you are new to drumming or have experience, you are welcome to join in, share good energy, and support one another. Together, we use the power of drumming to lift spirits, build community, and create a joyful atmosphere. No musical background is needed — just bring your enthusiasm and an open heart as we feel the rhythm and energy together.
Address
Generations

129 East Main St.
Webster, MA 01570

When: Thursdays from 4:00 pm – 6:00 pm

Healthy Relationships & Boundaries

In-person Support Group
This group is for those who want to hear and share experiences about working towards healthy relationships and boundaries.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Fridays at 11:00 am

Journey Through the Chakras

Online Support Group
This group is a supportive and inclusive space to explore the chakra system as a path to self-discovery, healing, and balance. Whether you are new to chakras or have been practicing for years, you are welcome to join in learning, sharing experiences, and supporting one another’s growth. Together, we explore the unique qualities of each chakra, discuss practices that enhance well-being, and encourage open and respectful conversation. As a community, we nurture mind, body, and spirit on the journey toward greater harmony and self-awareness.
When: 3rd Wednesday of the month at 11:00 am
Join Zoom

Older Adult Peer Support

Online Support Group
Growing older can bring new challenges, changes, and sometimes feelings of loneliness. This group offers a caring and welcoming space where you can share your thoughts, feelings, and life experiences with others who understand. Whether you are coping with loss, adjusting to daily changes, or simply hoping to connect with others, you do not have to go through it alone. Here, you will find understanding, encouragement, and friendship. Together, we support one another in finding comfort, strength, and meaningful connection.
When: Tuesdays at 4:00 pm
Join Zoom

Partner and Family Violence Support and Advocacy

In-person Support Group, Online Support Group
This group is a safe and caring space for those who have witnessed or experienced violence at home — whether from a partner, family member, or others. Here, you can share your experiences, connect with others, and begin healing without fear of judgment or unwanted reporting. Together, we create a supportive community that honors each person’s story and offers encouragement, understanding, and hope.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Tuesdays at 1:00 pm
Join Zoom

American Sign Language (ASL) Groups

External Resource, In-person Support Group
E-Mail Minh Vo at vosoccer02@gmail.com for more information

Introduction to Kiva Centers

In-person Support Group
This session is a welcoming introduction to who we are and the support we provide. You’ll get a tour of our space, learn about our mission, and hear about the many peer support groups and resources available. Lunch is included, giving you a chance to relax and connect with others. Whether you are new to Kiva Centers or simply curious about what we offer, this is a great opportunity to meet our team, ask questions, and explore how we can support you on your journey. Lunch is provided.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: First Tuesday of the month

Substance Use, Grief, and Living with Loss

In-person Support Group
In collaboration with the Sun Will Rise Foundation. This group is a compassionate and understanding space for anyone grieving the loss of a loved one to substance use. Here, you can share your experiences, express your feelings, and connect with others who understand the unique pain of this kind of loss. Whether your grief is recent or ongoing, you are welcome here. Together, we support one another with empathy, respect, and kindness as we move through the challenges of loss, healing, and remembrance.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: 2nd Wednesday of the month at 1:00 pm

Coping with Anger

In-person Support Group
This group is a safe and understanding space for anyone who wants to explore, express, and manage feelings of anger, especially during uncertain times. Here, you can share your experiences, listen to others, and learn supportive ways to cope with anger in a nonjudgmental environment. Whether you are working through personal challenges or looking for new strategies for emotional well-being, you are not alone. Together, we support one another with empathy, respect, and encouragement as we build healthier relationships with our emotions.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Thursdays at 11:00 am
Join Zoom

Acoustic Cafe & Connections

In-person Support Group
Life can be challenging, and everyone deserves a place to feel seen, heard, and valued. This group combines soothing acoustic music with the support of peers to create a welcoming space of belonging and hope. It also offers opportunities for local organizations to connect with the community and share resources. Together, we enjoy music, build connections, and strengthen our sense of community.
Address
Kiva Centers

172 Shrewsbury St.
Worcester, MA 01604

When: Fridays at 11:00 am