How to take care of your mind and body Come learn about what self-care is, how it could potentially benefit you, and some ideas on how to take care of […]

The Older Adult Peer Group offers a welcoming space to connect with others, share experiences, and receive  support from your peers. Our goal is to provide a safe and inclusive […]

This is a support group to just sit and discuss anything you may need support with now. A place to feel safe and be supported.

The Older Adult Peer Group offers a welcoming space to connect with others, share experiences, and receive  support from your peers. Our goal is to provide a safe and inclusive […]

The Power of Positivity looks towards changing your perspective and looking at situations in a positive light. We support each other with working through things that could look negative but […]

"Good Medicine" Drum Circle Drumming helps to lift our mood, let go of our stress, boost our energy, and refresh our spirit.   Join us as we drum up good energy […]