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Karaoke

This group is a fun and supportive space to express yourself through music and song — with pizza to share along the way. Whether you love to sing, want to build confidence, or simply enjoy connecting with others, you are welcome here. No singing experience is needed — just a willingness to join in and […]

Living with Suicide

This group is a compassionate and nonjudgmental space for anyone whose life has been touched by suicide. Whether you have experienced suicidal thoughts, are supporting someone who struggles, or are grieving a loss, you are welcome here. In this group, you can share if you wish, listen to others, and find understanding among people who […]

Living with Loss

This group is a compassionate space for anyone grieving or coping with loss in its many forms. Whether you are mourning the death of a loved one, going through the end of a relationship, facing changes in health, or adjusting to the loss of a job or role, you are welcome here. In this group, […]

Walk and Talk (Open Topic)

This group is a friendly and supportive way to connect while walking together, weather permitting. When the weather allows, we’ll meet outdoors to walk, talk, and support one another in a relaxed setting. If it isn’t suitable to be outside, we’ll gather indoors as an Open Topic Peer Support Group, with the same space for […]

Transcending Trauma Together

This group is a compassionate and empowering space for anyone living with the impacts of trauma. Here, you can share your experiences, listen to others, and find understanding within a supportive community. Whether your journey began recently or is ongoing, you are not alone. Together, we support one another with empathy, respect, and hope as […]

Coping with Anger

This group is a safe and understanding space for anyone who wants to explore, express, and manage feelings of anger, especially during uncertain times. Here, you can share your experiences, listen to others, and learn supportive ways to cope with anger in a nonjudgmental environment. Whether you are working through personal challenges or looking for […]